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What is Habits by Design?

A lot of research has been done in the type of habits that should exist in a marriage.
Recently, new research has become available to explain how habits are formed and changed.
Habits by Design is an effort to combine those two ideas into one viable resource.


About me
Andrew Little
Student of Brigham Young University Idaho
I am currently finishing my undergraduate in Marriage and Family Services and plan on becoming a Marriage and Family Therapist after further education. I am very interested in habit formation and it's implications in addictions. I hope to be able to work with individuals and couples as they overcome addictions.

My wife and I
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